What do we do at extra training sessions?
Extra training sessions give us the opportunity to try different
types of training not usually covered in regular classes (kata applications,
joint locks, wrestling and maybe even knife fighting with markers)
or just extra time to brush up on our technique. If anything, it
gives you the chance to ask senior belts any questions you might
have or for tips on your katas, basics or sparring.
If attendance is low, then training is typically informal with
people working individually, or in a small group on whatever interests
them that day. When attendance is higher (usually closer to a grading)
extra training is usually structured similar to a regular class
with black belts providing tips for improving basics, kata and grading
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